SMART Agility Ladder Training


  • Produced by: Jay Dawes
  • Release Date: 2008-05-31
  • Running Time: 0:30
  • Content Rating: Not Yet Rated
  • DVD Region: N/A
  • Media Format: N/A
  • Audio Language(s): English
  • Subtitle Language(s): N/A

Limited Time Promo Code: ok300


This video will teach the fitness professional how to take speed/agility ladder drills to new dimensions in order to create a truly unique workout experience. Discover how the cutting-edge ladder training drills featured in this video can be used by all levels of clients and athletes to improve everything from general health to athletic performance. SMART Ladder Drills ™ will not only teach you how to instruct the fundamentals of ladder training, but also expand your knowledge to the infinite number of creative possibilities this modality can provide.


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