Chat Williams, MS, CSCS*D, NSCA-CPT*D
Chat Williams is the Supervisor for Norman Regional Health Club. He currently sits on the National Strength and Conditioning Association Board of Directors and is the past NSCA State Director Committee Chair, Midwest Regional Coordinator and State Director of Oklahoma (2004 State Director of the Year). He also served on the NSCA Personal Trainer SIG Executive Council. He is the author of multiple training DVD’s including Training and Program Design with the BOSU Balance Trainer, Weekend Warrior: Training the Recreational Athlete, and co author of 3-D Legs. His company Oklahoma Strength and Conditioning Productions offers personal training services, sports performance for youth, metabolic testing, and educational conferences and seminars for strength and conditioning professionals.
About Oklahoma Strength and Conditioning Productions
Oklahoma Strength and Conditioning Productions provides innovative science based information to strength and conditioning professionals and the general public. OSCP has been fortunate enough to team up with some of the best strength and conditioning professionals in the industry in order to disseminate the highest quality information throughout Oklahoma and the United States. We offer sports performance for youth, personal training, metabolic testing, and educational conferences.
Check Out Our Affiliate, Youth Performance!
“Youth Performance is Devoted to Enhancing Performance Through a Scientifically Based Practical Approach Improving Strength, Conditioning, and Self-Esteem.” Visit their website here.




